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Matt Fuller v1:00/0:20r...42 BikeErg

23,836

Meters

42:00.0

Time

1:45.7

Pace

903

Calories

Rest Distance3,607
Rest Time19:40.0
Overall Distance27,443
Overall Time1:01:40.0
Average Watts296
Calories Per Hour1290
RPM76
Revolution Count3241
Power/kg3.46
Drag Factor133

October 17, 2026 11:42:34

Workout
BikeErg

Workout Type
Variable Interval

Verified
Yes

Entered
Erg Zone

1min on 20s off

Intervals

Time Meters Pace Watts Cal/Hr RPM
42:00.0 23,836 1:45.7 296 1290 76
1:00.0 556 1:47.9 279 1200 75
r: 0:20 116
1:00.0 557 1:47.7 280 1260 75
r: 0:20 119
1:00.0 558 1:47.5 282 1260 75
r: 0:20 72
1:00.0 560 1:47.1 285 1260 76
r: 0:20 101
1:00.0 562 1:46.7 288 1260 76
r: 0:20 118
1:00.0 571 1:45.0 302 1320 77
r: 1:20 85
1:00.0 559 1:47.3 283 1260 76
r: 0:20 66
1:00.0 560 1:47.1 285 1260 76
r: 0:20 115
1:00.0 561 1:46.9 286 1260 76
r: 0:20 97
1:00.0 562 1:46.7 288 1260 76
r: 0:20 95
1:00.0 563 1:46.5 289 1260 76
r: 0:20 118
1:00.0 573 1:44.7 305 1320 78
r: 1:20 89
1:00.0 563 1:46.5 289 1260 76
r: 0:20 62
1:00.0 563 1:46.5 289 1260 76
r: 0:20 84
1:00.0 564 1:46.3 291 1260 76
r: 0:20 77
1:00.0 564 1:46.3 291 1260 76
r: 0:20 106
1:00.0 563 1:46.5 289 1260 76
r: 0:20 70
1:00.0 574 1:44.5 306 1320 78
r: 1:20 91
1:00.0 562 1:46.7 288 1260 76
r: 0:20 87
1:00.0 563 1:46.5 289 1260 76
r: 0:20 88
1:00.0 563 1:46.5 289 1260 76
r: 0:20 94
1:00.0 562 1:46.7 288 1260 76
r: 0:20 94
1:00.0 564 1:46.3 291 1260 76
r: 0:20 62
1:00.0 574 1:44.5 306 1320 78
r: 1:20 85
1:00.0 564 1:46.3 291 1260 76
r: 0:20 125
1:00.0 563 1:46.5 289 1260 76
r: 0:20 92
1:00.0 564 1:46.3 291 1260 76
r: 0:20 89
1:00.0 564 1:46.3 291 1260 76
r: 0:20 68
1:00.0 564 1:46.3 291 1260 76
r: 0:20 76
1:00.0 576 1:44.1 310 1320 78
r: 1:20 108
1:00.0 567 1:45.8 295 1260 77
r: 0:20 94
1:00.0 567 1:45.8 295 1260 77
r: 0:20 90
1:00.0 570 1:45.2 300 1320 77
r: 0:20 72
1:00.0 568 1:45.6 297 1320 77
r: 0:20 45
1:00.0 571 1:45.0 302 1320 77
r: 0:20 82
1:00.0 580 1:43.4 316 1380 79
r: 1:20 91
1:00.0 571 1:45.0 302 1320 78
r: 0:20 74
1:00.0 573 1:44.7 305 1320 78
r: 0:20 77
1:00.0 576 1:44.1 310 1320 78
r: 0:20 77
1:00.0 576 1:44.1 310 1320 78
r: 0:20 80
1:00.0 579 1:43.6 315 1380 79
r: 0:20 76
1:00.0 622 1:36.4 390 1620 84
r3,607

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Workout Graph

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