Matt Fuller 3:03 row

740

Meters

3:03.3

Time

2:03.8

Pace

47

Calories

Average Watts184
Calories Per Hour923
Stroke Rate19
Stroke Count61
Drag Factor127

October 10, 2026 12:58:49

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

Warmup

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
3:03.3 740 2:03.8 184 923 47 19
3:00.0 735 2:02.4 191 940 47 20
3:03.3 5 5:30.0 10 333 0 0

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Workout Graph

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