Matt Fuller 6x1250m/1:45r row
7,500
Meters
28:31.9
Time
1:54.1
Pace
525
Calories
| Rest Distance | 202 |
|---|---|
| Rest Time | 10:30.0 |
| Overall Distance | 7,702 |
| Overall Time | 39:01.9 |
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1104 |
| Stroke Rate | 22 |
| Stroke Count | 626 |
| Drag Factor | 127 |
May 26, 2026 20:04:36
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:31.9 | 7,500 | 1:54.1 | 235 | 1104 | 22 | |
| 4:51.3 | 1,250 | 1:56.5 | 221 | 1050 | 22 | |
| 4:47.8 | 1,250 | 1:55.1 | 229 | 1088 | 22 | |
| 4:46.9 | 1,250 | 1:54.7 | 232 | 1091 | 22 | |
| 4:45.1 | 1,250 | 1:54.0 | 236 | 1111 | 22 | |
| 4:43.2 | 1,250 | 1:53.2 | 241 | 1118 | 22 | |
| 4:37.6 | 1,250 | 1:51.0 | 256 | 1167 | 22 | |
| r202 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
1250s base