Matt Fuller 8x1250m/2:00r row
10,000
Meters
36:59.7
Time
1:50.9
Pace
725
Calories
| Rest Distance | 325 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 10,325 |
| Overall Time | 52:59.7 |
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1181 |
| Stroke Rate | 24 |
| Stroke Count | 893 |
| Drag Factor | 127 |
April 26, 2026 09:15:57
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:59.7 | 10,000 | 1:50.9 | 256 | 1181 | 24 | |
| 4:42.9 | 1,250 | 1:53.1 | 242 | 1131 | 24 | |
| 4:41.4 | 1,250 | 1:52.5 | 245 | 1144 | 24 | |
| 4:40.0 | 1,250 | 1:52.0 | 249 | 1157 | 24 | |
| 4:38.8 | 1,250 | 1:51.5 | 252 | 1168 | 24 | |
| 4:37.8 | 1,250 | 1:51.1 | 255 | 1177 | 24 | |
| 4:36.3 | 1,250 | 1:50.5 | 259 | 1192 | 24 | |
| 4:34.7 | 1,250 | 1:49.8 | 264 | 1207 | 24 | |
| 4:27.9 | 1,250 | 1:47.1 | 284 | 1278 | 24 | |
| r325 |
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Workout Graph
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1250s at rate 24