Matt Fuller 7:00 row
1,703
Meters
7:00.9
Time
2:03.5
Pace
108
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 20 |
| Stroke Count | 142 |
| Drag Factor | 129 |
March 08, 2026 08:07:01
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:00.9 | 1,703 | 2:03.5 | 185 | 938 | 108 | 20 |
| 3:00.0 | 723 | 2:04.4 | 181 | 924 | 46 | 20 |
| 6:00.0 | 733 | 2:02.7 | 189 | 950 | 47 | 20 |
| 7:00.9 | 247 | 2:03.2 | 187 | 942 | 15 | 20 |
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Warmup