Matt Fuller 5x1931m/2:00r row
9,655
Meters
36:18.3
Time
1:52.8
Pace
686
Calories
| Rest Distance | 183 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 9,838 |
| Overall Time | 44:18.3 |
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1139 |
| Stroke Rate | 24 |
| Stroke Count | 880 |
| Drag Factor | 131 |
March 07, 2026 09:03:47
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:18.3 | 9,655 | 1:52.8 | 244 | 1139 | 24 | |
| 7:18.8 | 1,931 | 1:53.6 | 239 | 1121 | 24 | |
| 7:18.5 | 1,931 | 1:53.5 | 239 | 1122 | 24 | |
| 7:18.0 | 1,931 | 1:53.4 | 240 | 1125 | 24 | |
| 7:16.3 | 1,931 | 1:52.9 | 243 | 1135 | 24 | |
| 7:06.7 | 1,931 | 1:50.4 | 259 | 1193 | 24 | |
| r183 |
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Workout Graph
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The Reg “Pops” Jones 💛