Jurgen Whitehouse 5:00 SkiErg
1,281
Meters
5:00.0
Time
1:57.0
Pace
86
Calories
147
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 49 |
| Stroke Count | 246 |
July 09, 2024 15:54:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,281 | 1:57.0 | 218 | 1032 | 86 | 49 | 147 |
| 1:00.0 | 262 | 1:54.5 | 233 | 1080 | 18 | 51 | 132 |
| 2:00.0 | 262 | 1:54.5 | 233 | 1080 | 18 | 50 | 146 |
| 3:00.0 | 247 | 2:01.4 | 195 | 960 | 16 | 46 | 146 |
| 4:00.0 | 255 | 1:57.6 | 215 | 1020 | 17 | 49 | 152 |
| 5:00.0 | 256 | 1:57.1 | 217 | 1020 | 17 | 50 | 159 |
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Workout Graph
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