Jurgen Whitehouse 40000m BikeErg
40,000
Meters
1:13:57.4
Time
1:50.9
Pace
1454
Calories
127
Heart Rate
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1179 |
| RPM | 75 |
| Revolution Count | 5602 |
| Power/kg | 2.33 |
| Drag Factor | 123 |
July 01, 2024 09:56:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:13:57.4 | 40,000 | 1:50.9 | 256 | 1179 | 1454 | 75 | 127 |
| 9:14.4 | 5,000 | 1:50.8 | 257 | 1181 | 182 | 76 | 120 |
| 9:14.0 | 10,000 | 1:50.8 | 257 | 1182 | 182 | 76 | 122 |
| 9:19.7 | 15,000 | 1:51.9 | 250 | 1157 | 180 | 75 | 134 |
| 9:17.4 | 20,000 | 1:51.4 | 253 | 1168 | 181 | 75 | 132 |
| 9:18.3 | 25,000 | 1:51.6 | 251 | 1160 | 180 | 75 | 126 |
| 9:13.2 | 30,000 | 1:50.6 | 258 | 1184 | 182 | 76 | 131 |
| 9:10.8 | 35,000 | 1:50.1 | 262 | 1196 | 183 | 76 | 129 |
| 9:09.6 | 40,000 | 1:49.9 | 264 | 1205 | 184 | 77 | 129 |
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Workout Graph
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