Jurgen Whitehouse 5:00 SkiErg
1,270
Meters
5:00.0
Time
1:58.1
Pace
85
Calories
116
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 36 |
| Stroke Count | 182 |
| Drag Factor | 127 |
June 28, 2024 15:44:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,270 | 1:58.1 | 212 | 1020 | 85 | 36 | 116 |
| 1:00.0 | 255 | 1:57.6 | 215 | 1020 | 17 | 36 | 105 |
| 2:00.0 | 254 | 1:58.1 | 212 | 1020 | 17 | 35 | 113 |
| 3:00.0 | 253 | 1:58.5 | 210 | 1020 | 17 | 36 | 117 |
| 4:00.0 | 253 | 1:58.5 | 210 | 1020 | 17 | 37 | 121 |
| 5:00.0 | 255 | 1:57.6 | 215 | 1020 | 17 | 38 | 125 |
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Workout Graph
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