Jurgen Whitehouse 40000m BikeErg
40,000
Meters
1:13:44.2
Time
1:50.6
Pace
1459
Calories
123
Heart Rate
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1187 |
| RPM | 76 |
| Revolution Count | 5629 |
| Power/kg | 2.35 |
| Drag Factor | 121 |
June 26, 2024 08:41:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:13:44.2 | 40,000 | 1:50.6 | 259 | 1187 | 1459 | 76 | 123 |
| 9:18.4 | 5,000 | 1:51.6 | 251 | 1160 | 180 | 75 | 122 |
| 9:12.5 | 10,000 | 1:50.5 | 259 | 1192 | 183 | 76 | 121 |
| 9:14.5 | 15,000 | 1:50.9 | 257 | 1181 | 182 | 76 | 124 |
| 9:13.9 | 20,000 | 1:50.7 | 257 | 1182 | 182 | 76 | 121 |
| 9:11.5 | 25,000 | 1:50.3 | 261 | 1194 | 183 | 77 | 123 |
| 9:13.7 | 30,000 | 1:50.7 | 258 | 1183 | 182 | 76 | 126 |
| 9:10.4 | 35,000 | 1:50.0 | 262 | 1196 | 183 | 77 | 125 |
| 9:09.3 | 40,000 | 1:49.8 | 264 | 1205 | 184 | 77 | 122 |
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Workout Graph
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