Jurgen Whitehouse 5:00 SkiErg
1,245
Meters
5:00.0
Time
2:00.4
Pace
81
Calories
121
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 37 |
| Stroke Count | 188 |
| Drag Factor | 122 |
June 25, 2024 15:37:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,245 | 2:00.4 | 200 | 972 | 81 | 37 | 121 |
| 1:00.0 | 255 | 1:57.6 | 215 | 1020 | 17 | 39 | 112 |
| 2:00.0 | 248 | 2:00.9 | 198 | 960 | 16 | 37 | 118 |
| 3:00.0 | 247 | 2:01.4 | 195 | 960 | 16 | 37 | 121 |
| 4:00.0 | 246 | 2:01.9 | 193 | 960 | 16 | 37 | 125 |
| 5:00.0 | 249 | 2:00.4 | 200 | 960 | 16 | 38 | 131 |
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Workout Graph
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