Jurgen Whitehouse 5:00 SkiErg
1,268
Meters
5:00.0
Time
1:58.2
Pace
84
Calories
117
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 37 |
| Stroke Count | 189 |
| Drag Factor | 126 |
May 21, 2024 16:13:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,268 | 1:58.2 | 211 | 1008 | 84 | 37 | 117 |
| 1:00.0 | 256 | 1:57.1 | 217 | 1020 | 17 | 40 | 109 |
| 2:00.0 | 254 | 1:58.1 | 212 | 1020 | 17 | 37 | 113 |
| 3:00.0 | 253 | 1:58.5 | 210 | 1020 | 17 | 36 | 119 |
| 4:00.0 | 250 | 2:00.0 | 203 | 960 | 16 | 36 | 120 |
| 5:00.0 | 255 | 1:57.6 | 215 | 1020 | 17 | 40 | 128 |
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Workout Graph
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