Jurgen Whitehouse 5:00 SkiErg
1,240
Meters
5:00.0
Time
2:00.9
Pace
79
Calories
115
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 43 |
| Stroke Count | 219 |
| Drag Factor | 120 |
April 16, 2024 10:02:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,240 | 2:00.9 | 198 | 948 | 79 | 43 | 115 |
| 1:00.0 | 255 | 1:57.6 | 215 | 1020 | 17 | 43 | 109 |
| 2:00.0 | 250 | 2:00.0 | 203 | 960 | 16 | 41 | 113 |
| 3:00.0 | 249 | 2:00.4 | 200 | 960 | 16 | 43 | 115 |
| 4:00.0 | 245 | 2:02.4 | 191 | 900 | 15 | 46 | 119 |
| 5:00.0 | 241 | 2:04.4 | 181 | 900 | 15 | 46 | 120 |
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Workout Graph
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