Jurgen Whitehouse 5:00 SkiErg
1,320
Meters
5:00.0
Time
1:53.6
Pace
90
Calories
128
Heart Rate
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 43 |
| Stroke Count | 219 |
| Drag Factor | 128 |
March 25, 2024 14:18:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,320 | 1:53.6 | 239 | 1080 | 90 | 43 | 128 |
| 1:00.0 | 266 | 1:52.7 | 244 | 1080 | 18 | 42 | 113 |
| 2:00.0 | 261 | 1:54.9 | 230 | 1080 | 18 | 41 | 120 |
| 3:00.0 | 264 | 1:53.6 | 239 | 1080 | 18 | 43 | 130 |
| 4:00.0 | 265 | 1:53.2 | 241 | 1080 | 18 | 46 | 136 |
| 5:00.0 | 264 | 1:53.6 | 239 | 1080 | 18 | 47 | 145 |
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Workout Graph
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