Jurgen Whitehouse 5:00 SkiErg
1,192
Meters
5:00.0
Time
2:05.8
Pace
73
Calories
117
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 37 |
| Stroke Count | 187 |
| Drag Factor | 125 |
February 26, 2024 14:19:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,192 | 2:05.8 | 176 | 876 | 73 | 37 | 117 |
| 1:00.0 | 248 | 2:00.9 | 198 | 960 | 16 | 38 | 112 |
| 2:00.0 | 248 | 2:00.9 | 198 | 960 | 16 | 37 | 118 |
| 3:00.0 | 244 | 2:02.9 | 188 | 900 | 15 | 37 | 120 |
| 4:00.0 | 235 | 2:07.6 | 168 | 840 | 14 | 38 | 121 |
| 5:00.0 | 217 | 2:18.2 | 132 | 720 | 12 | 37 | 116 |
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Workout Graph
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