Jurgen Whitehouse 5:00 SkiErg
1,263
Meters
5:00.0
Time
1:58.7
Pace
83
Calories
123
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 38 |
| Stroke Count | 193 |
| Drag Factor | 117 |
December 14, 2023 13:58:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,263 | 1:58.7 | 209 | 996 | 83 | 38 | 123 |
| 1:00.0 | 255 | 1:57.6 | 215 | 1020 | 17 | 40 | 112 |
| 2:00.0 | 254 | 1:58.1 | 212 | 1020 | 17 | 38 | 121 |
| 3:00.0 | 238 | 2:06.0 | 175 | 900 | 15 | 35 | 120 |
| 4:00.0 | 258 | 1:56.2 | 223 | 1020 | 17 | 40 | 129 |
| 5:00.0 | 258 | 1:56.2 | 223 | 1020 | 17 | 40 | 134 |
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Workout Graph
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