Jurgen Whitehouse 10000m row
10,000
Meters
39:34.5
Time
1:58.7
Pace
670
Calories
149
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 20 |
| Stroke Count | 800 |
| Drag Factor | 121 |
March 14, 2021 08:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:34.5 | 10,000 | 1:58.7 | 209 | 1015 | 670 | 20 | 149 |
| 7:55.9 | 2,000 | 1:58.9 | 208 | 1013 | 134 | 20 | 141 |
| 7:54.7 | 4,000 | 1:58.6 | 209 | 1016 | 134 | 20 | 147 |
| 7:54.5 | 6,000 | 1:58.6 | 210 | 1016 | 134 | 20 | 150 |
| 7:54.9 | 8,000 | 1:58.7 | 209 | 1015 | 134 | 20 | 152 |
| 7:54.5 | 10,000 | 1:58.6 | 210 | 1016 | 134 | 20 | 155 |
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Workout Graph
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