Jurgen Whitehouse 1402m row
1,402
Meters
4:26.1
Time
1:34.9
Pace
125
Calories
173
Heart Rate
| Average Watts | 410 |
|---|---|
| Calories Per Hour | 1691 |
| Stroke Rate | 35 |
February 14, 2020 16:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:26.1 | 1,402 | 1:34.9 | 410 | 1691 | 125 | 35 | 173 |
| 0:46.7 | 250 | 1:33.4 | 430 | 1773 | 23 | 37 | 163 |
| 0:47.4 | 500 | 1:34.8 | 411 | 1670 | 22 | 34 | 172 |
| 0:48.0 | 750 | 1:36.0 | 396 | 1650 | 22 | 34 | 175 |
| 0:48.0 | 1,000 | 1:36.0 | 396 | 1650 | 22 | 35 | 177 |
| 0:47.6 | 1,250 | 1:35.2 | 406 | 1663 | 22 | 34 | 176 |
| 0:28.3 | 1,402 | 1:33.0 | 434 | 1780 | 14 | 38 | 176 |