Jurgen Whitehouse 6000m row
6,000
Meters
22:40.5
Time
1:53.3
Pace
425
Calories
158
Heart Rate
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1124 |
| Stroke Rate | 21 |
August 11, 2019 06:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:40.5 | 6,000 | 1:53.3 | 240 | 1124 | 425 | 21 | 158 |
| 7:44.1 | 2,000 | 1:56.0 | 224 | 1070 | 138 | 20 | 145 |
| 7:36.2 | 4,000 | 1:54.0 | 236 | 1104 | 140 | 22 | 158 |
| 7:20.2 | 6,000 | 1:50.0 | 263 | 1202 | 147 | 24 | 171 |