Jurgen Whitehouse 6000m row
6,000
Meters
21:40.7
Time
1:48.3
Pace
448
Calories
177
Heart Rate
| Average Watts | 275 |
|---|---|
| Calories Per Hour | 1239 |
| Stroke Rate | 25 |
June 10, 2019 06:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:40.7 | 6,000 | 1:48.3 | 275 | 1239 | 448 | 25 | 177 |
| 4:19.4 | 1,200 | 1:48.0 | 277 | 1249 | 90 | 25 | 170 |
| 4:19.3 | 2,400 | 1:48.0 | 278 | 1249 | 90 | 25 | 175 |
| 4:19.3 | 3,600 | 1:48.0 | 278 | 1249 | 90 | 25 | 178 |
| 4:22.9 | 4,800 | 1:49.5 | 266 | 1205 | 88 | 25 | 179 |
| 4:19.9 | 6,000 | 1:48.2 | 276 | 1246 | 90 | 25 | 183 |