Jurgen Whitehouse 2801m row
2,801
Meters
9:22.2
Time
1:40.3
Pace
230
Calories
175
Heart Rate
| Average Watts | 346 |
|---|---|
| Calories Per Hour | 1472 |
| Stroke Rate | 29 |
February 01, 2019 07:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:22.2 | 2,801 | 1:40.3 | 346 | 1472 | 230 | 29 | 175 |
| 1:39.4 | 500 | 1:39.4 | 356 | 1521 | 42 | 31 | 168 |
| 1:41.5 | 1,000 | 1:41.5 | 335 | 1418 | 40 | 30 | 173 |
| 1:41.1 | 1,500 | 1:41.1 | 339 | 1459 | 41 | 29 | 176 |
| 1:40.8 | 2,000 | 1:40.8 | 342 | 1464 | 41 | 29 | 178 |
| 1:40.2 | 2,500 | 1:40.2 | 348 | 1473 | 41 | 31 | 179 |
| 0:59.2 | 2,801 | 1:38.3 | 368 | 1520 | 25 | 29 | 179 |