Jurgen Whitehouse 16:01 row
4,025
Meters
16:01.9
Time
1:59.4
Pace
267
Calories
135
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 20 |
September 15, 2018 05:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:01.9 | 4,025 | 1:59.4 | 205 | 999 | 267 | 20 | 135 |
| 5:00.0 | 1,254 | 1:59.6 | 204 | 996 | 83 | 20 | 130 |
| 10:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 84 | 20 | 136 |
| 15:00.0 | 1,260 | 1:59.0 | 207 | 1008 | 84 | 21 | 138 |
| 16:01.9 | 255 | 2:01.3 | 196 | 930 | 16 | 19 | 138 |