Jurgen Whitehouse 16:02 row
4,064
Meters
16:02.4
Time
1:58.4
Pace
273
Calories
139
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 20 |
September 04, 2018 05:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:02.4 | 4,064 | 1:58.4 | 211 | 1021 | 273 | 20 | 139 |
| 5:00.0 | 1,251 | 1:59.9 | 203 | 996 | 83 | 20 | 132 |
| 10:00.0 | 1,260 | 1:59.0 | 207 | 1008 | 84 | 20 | 137 |
| 15:00.0 | 1,296 | 1:55.7 | 226 | 1068 | 89 | 23 | 146 |
| 16:02.4 | 258 | 2:00.9 | 198 | 980 | 17 | 20 | 142 |