Jurgen Whitehouse 16:00 row
4,086
Meters
16:00.3
Time
1:57.5
Pace
277
Calories
140
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 21 |
August 26, 2018 05:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:00.3 | 4,086 | 1:57.5 | 216 | 1038 | 277 | 21 | 140 |
| 5:00.0 | 1,265 | 1:58.5 | 210 | 1020 | 85 | 21 | 135 |
| 10:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 84 | 21 | 138 |
| 15:00.0 | 1,319 | 1:53.7 | 238 | 1116 | 93 | 24 | 149 |
| 16:00.3 | 244 | 2:03.5 | 186 | 895 | 15 | 21 | 141 |