Jurgen Whitehouse 16:01 row
4,083
Meters
16:01.5
Time
1:57.7
Pace
276
Calories
141
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 21 |
August 19, 2018 05:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:01.5 | 4,083 | 1:57.7 | 214 | 1033 | 276 | 21 | 141 |
| 5:00.0 | 1,253 | 1:59.7 | 204 | 996 | 83 | 20 | 132 |
| 10:00.0 | 1,259 | 1:59.1 | 207 | 1008 | 84 | 20 | 134 |
| 15:00.0 | 1,322 | 1:53.4 | 240 | 1116 | 93 | 24 | 155 |
| 16:01.5 | 250 | 2:03.0 | 188 | 936 | 16 | 20 | 144 |