Jurgen Whitehouse 3x20:00/2:00r row
14,887
Meters
1:00:00.0
Time
2:00.9
Pace
980
Calories
140
Heart Rate
| Rest Distance | 262 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,149 |
| Overall Time | 1:06:00.0 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 22 |
February 22, 2018 15:21:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,887 | 2:00.9 | 198 | 980 | 22 | 140 |
| 20:00.0 | 5,023 | 1:59.4 | 205 | 1005 | 22 | 141 |
| 20:00.0 | 4,950 | 2:01.2 | 197 | 975 | 22 | 140 |
| 20:00.0 | 4,914 | 2:02.1 | 192 | 960 | 22 | 140 |
| r262 |