Jurgen Whitehouse 6000m row
6,000
Meters
22:47.2
Time
1:53.9
Pace
420
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1105 |
| Stroke Rate | 22 |
September 27, 2017 13:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:47.2 | 6,000 | 1:53.9 | 237 | 1105 | 420 | 22 |
| 3:48.1 | 1,000 | 1:54.0 | 236 | 1104 | 70 | 23 |
| 3:48.3 | 2,000 | 1:54.1 | 235 | 1103 | 70 | 22 |
| 3:47.9 | 3,000 | 1:53.9 | 237 | 1105 | 70 | 22 |
| 3:47.7 | 4,000 | 1:53.8 | 237 | 1106 | 70 | 22 |
| 3:47.7 | 5,000 | 1:53.8 | 237 | 1106 | 70 | 22 |
| 3:47.6 | 6,000 | 1:53.8 | 237 | 1107 | 70 | 22 |