Jurgen Whitehouse 22:49 row
5,643
Meters
22:49.5
Time
2:01.3
Pace
369
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 19 |
August 26, 2015 12:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:49.5 | 5,643 | 2:01.3 | 196 | 969 | 369 | 19 |
| 5:00.0 | 1,241 | 2:00.8 | 198 | 972 | 81 | 20 |
| 10:00.0 | 1,245 | 2:00.4 | 200 | 984 | 82 | 20 |
| 15:00.0 | 1,258 | 1:59.2 | 206 | 1008 | 84 | 19 |
| 20:00.0 | 1,261 | 1:58.9 | 208 | 1008 | 84 | 19 |
| 22:49.5 | 639 | 2:12.6 | 150 | 807 | 38 | 18 |