Jurgen Whitehouse 22:42 row
5,643
Meters
22:42.6
Time
2:00.7
Pace
370
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 19 |
August 11, 2015 09:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:42.6 | 5,643 | 2:00.7 | 199 | 977 | 370 | 19 |
| 5:00.0 | 1,242 | 2:00.7 | 199 | 972 | 81 | 20 |
| 10:00.0 | 1,254 | 1:59.6 | 204 | 996 | 83 | 19 |
| 15:00.0 | 1,260 | 1:59.0 | 207 | 1008 | 84 | 19 |
| 20:00.0 | 1,261 | 1:58.9 | 208 | 1008 | 84 | 19 |
| 22:42.6 | 627 | 2:09.6 | 161 | 841 | 38 | 18 |