Jurgen Whitehouse 10000m row
10,000
Meters
37:37.5
Time
1:52.8
Pace
709
Calories
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1130 |
| Stroke Rate | 24 |
January 19, 2013 14:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 37:37.5 | 10,000 | 1:52.8 | 243 | 1130 | 709 | 24 |
| 3:49.4 | 1,000 | 1:54.7 | 232 | 1082 | 69 | 25 |
| 3:48.6 | 2,000 | 1:54.3 | 234 | 1102 | 70 | 25 |
| 3:48.0 | 3,000 | 1:54.0 | 236 | 1105 | 70 | 25 |
| 3:47.9 | 4,000 | 1:53.9 | 237 | 1105 | 70 | 24 |
| 3:47.3 | 5,000 | 1:53.6 | 238 | 1108 | 70 | 25 |
| 3:45.3 | 6,000 | 1:52.6 | 245 | 1134 | 71 | 24 |
| 3:45.6 | 7,000 | 1:52.8 | 244 | 1132 | 71 | 24 |
| 3:45.6 | 8,000 | 1:52.8 | 244 | 1132 | 71 | 24 |
| 3:45.5 | 9,000 | 1:52.7 | 244 | 1133 | 71 | 24 |
| 3:34.3 | 10,000 | 1:47.1 | 285 | 1276 | 76 | 29 |