Jurgen Whitehouse 6x1000m/2:00r row
6,000
Meters
21:27.6
Time
1:47.3
Pace
463
Calories
151
Heart Rate
| Rest Distance | 1,000 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,000 |
| Overall Time | 33:27.6 |
| Average Watts | 283 |
|---|---|
| Calories Per Hour | 1294 |
| Stroke Rate | 23 |
| Stroke Count | 620 |
| Drag Factor | 132 |
October 21, 2026 09:53:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:27.6 | 6,000 | 1:47.3 | 283 | 1294 | 23 | 151 |
| 3:35.3 | 1,000 | 1:47.6 | 281 | 1287 | 23 | 136 |
| 3:34.4 | 1,000 | 1:47.2 | 284 | 1292 | 23 | 148 |
| 3:34.4 | 1,000 | 1:47.2 | 284 | 1292 | 23 | 154 |
| 3:33.9 | 1,000 | 1:46.9 | 286 | 1312 | 23 | 156 |
| 3:34.6 | 1,000 | 1:47.3 | 283 | 1291 | 22 | 158 |
| 3:35.1 | 1,000 | 1:47.5 | 281 | 1288 | 23 | 159 |
| r1,000 |
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Workout Graph
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