Jurgen Whitehouse 16x1000m/2:00r SkiErg
16,000
Meters
1:02:53.7
Time
1:57.9
Pace
1077
Calories
139
Heart Rate
| Rest Distance | 1,347 |
|---|---|
| Rest Time | 32:00.0 |
| Overall Distance | 17,347 |
| Overall Time | 1:34:53.7 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 46 |
| Stroke Count | 3199 |
| Drag Factor | 93 |
October 17, 2026 14:09:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:53.7 | 16,000 | 1:57.9 | 213 | 1027 | 46 | 139 |
| 3:56.2 | 1,000 | 1:58.1 | 212 | 1021 | 45 | 118 |
| 3:56.5 | 1,000 | 1:58.2 | 212 | 1019 | 46 | 127 |
| 3:55.3 | 1,000 | 1:57.6 | 215 | 1040 | 47 | 133 |
| 3:56.2 | 1,000 | 1:58.1 | 212 | 1021 | 46 | 137 |
| 3:56.4 | 1,000 | 1:58.2 | 212 | 1020 | 46 | 139 |
| 3:56.1 | 1,000 | 1:58.0 | 213 | 1021 | 47 | 139 |
| 3:56.0 | 1,000 | 1:58.0 | 213 | 1022 | 45 | 140 |
| 3:55.8 | 1,000 | 1:57.9 | 214 | 1038 | 46 | 141 |
| 3:56.3 | 1,000 | 1:58.1 | 212 | 1020 | 46 | 143 |
| 3:56.6 | 1,000 | 1:58.3 | 211 | 1019 | 46 | 141 |
| 3:55.6 | 1,000 | 1:57.8 | 214 | 1023 | 47 | 147 |
| 3:54.9 | 1,000 | 1:57.4 | 216 | 1042 | 47 | 143 |
| 3:55.8 | 1,000 | 1:57.9 | 214 | 1022 | 46 | 143 |
| 3:55.8 | 1,000 | 1:57.9 | 214 | 1022 | 46 | 143 |
| 3:54.5 | 1,000 | 1:57.2 | 217 | 1043 | 46 | 145 |
| 3:55.7 | 1,000 | 1:57.8 | 214 | 1038 | 46 | 146 |
| r1,347 |
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Workout Graph
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