Jurgen Whitehouse 6x1000m/2:00r row
6,000
Meters
21:22.5
Time
1:46.8
Pace
467
Calories
149
Heart Rate
| Rest Distance | 1,154 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,154 |
| Overall Time | 33:22.5 |
| Average Watts | 287 |
|---|---|
| Calories Per Hour | 1310 |
| Stroke Rate | 23 |
| Stroke Count | 654 |
| Drag Factor | 131 |
October 14, 2026 12:07:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:22.5 | 6,000 | 1:46.8 | 287 | 1310 | 23 | 149 |
| 3:34.7 | 1,000 | 1:47.3 | 283 | 1291 | 23 | 135 |
| 3:33.9 | 1,000 | 1:46.9 | 286 | 1312 | 23 | 145 |
| 3:33.7 | 1,000 | 1:46.8 | 287 | 1313 | 23 | 151 |
| 3:33.8 | 1,000 | 1:46.9 | 287 | 1313 | 23 | 153 |
| 3:33.4 | 1,000 | 1:46.7 | 288 | 1315 | 24 | 157 |
| 3:33.1 | 1,000 | 1:46.5 | 289 | 1317 | 24 | 158 |
| r1,154 |
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Workout Graph
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