Jurgen Whitehouse 6x1000m/2:00r row
6,000
Meters
21:23.0
Time
1:46.9
Pace
466
Calories
149
Heart Rate
| Rest Distance | 686 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,686 |
| Overall Time | 33:23.0 |
| Average Watts | 286 |
|---|---|
| Calories Per Hour | 1307 |
| Stroke Rate | 24 |
| Stroke Count | 600 |
| Drag Factor | 138 |
August 16, 2026 13:20:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:23.0 | 6,000 | 1:46.9 | 286 | 1307 | 24 | 149 |
| 3:34.9 | 1,000 | 1:47.4 | 282 | 1289 | 24 | 135 |
| 3:33.9 | 1,000 | 1:46.9 | 286 | 1312 | 24 | 146 |
| 3:33.9 | 1,000 | 1:46.9 | 286 | 1312 | 24 | 153 |
| 3:33.0 | 1,000 | 1:46.5 | 290 | 1318 | 24 | 154 |
| 3:32.8 | 1,000 | 1:46.4 | 291 | 1319 | 24 | 155 |
| 3:34.6 | 1,000 | 1:47.3 | 283 | 1291 | 24 | 155 |
| r686 |
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Workout Graph
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