Jurgen Whitehouse 5x500m/1:00r SkiErg
2,500
Meters
9:51.2
Time
1:58.2
Pace
166
Calories
144
Heart Rate
| Rest Distance | 229 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,729 |
| Overall Time | 14:51.2 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 39 |
| Stroke Count | 435 |
| Drag Factor | 99 |
June 29, 2026 12:32:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:51.2 | 2,500 | 1:58.2 | 212 | 1010 | 39 | 144 |
| 1:58.6 | 500 | 1:58.6 | 210 | 1001 | 39 | 131 |
| 1:58.6 | 500 | 1:58.6 | 210 | 1001 | 39 | 138 |
| 1:58.7 | 500 | 1:58.7 | 209 | 1000 | 40 | 146 |
| 1:57.8 | 500 | 1:57.8 | 214 | 1008 | 40 | 151 |
| 1:57.5 | 500 | 1:57.5 | 216 | 1041 | 41 | 155 |
| r229 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.