Jurgen Whitehouse 23:06 row
6,115
Meters
23:06.8
Time
1:53.3
Pace
444
Calories
138
Heart Rate
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1152 |
| Stroke Rate | 23 |
| Stroke Count | 538 |
| Drag Factor | 138 |
June 22, 2026 13:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:06.8 | 6,115 | 1:53.3 | 240 | 1152 | 444 | 23 | 138 |
| 5:00.0 | 1,350 | 1:51.1 | 255 | 1200 | 100 | 24 | 128 |
| 10:00.0 | 1,342 | 1:51.7 | 251 | 1176 | 98 | 24 | 140 |
| 15:00.0 | 1,345 | 1:51.5 | 252 | 1188 | 99 | 24 | 146 |
| 20:00.0 | 1,347 | 1:51.3 | 253 | 1200 | 100 | 24 | 151 |
| 23:06.8 | 731 | 2:07.7 | 168 | 905 | 47 | 19 | 128 |
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Workout Graph
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