Jurgen Whitehouse 22:33 row
5,942
Meters
22:33.0
Time
1:53.8
Pace
430
Calories
143
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1144 |
| Stroke Rate | 23 |
| Stroke Count | 522 |
| Drag Factor | 133 |
June 17, 2026 09:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:33.0 | 5,942 | 1:53.8 | 237 | 1144 | 430 | 23 | 143 |
| 5:00.0 | 1,340 | 1:51.9 | 250 | 1176 | 98 | 24 | 131 |
| 10:00.0 | 1,340 | 1:51.9 | 250 | 1176 | 98 | 24 | 145 |
| 15:00.0 | 1,341 | 1:51.8 | 250 | 1188 | 99 | 23 | 155 |
| 20:00.0 | 1,342 | 1:51.7 | 251 | 1176 | 98 | 23 | 157 |
| 22:33.0 | 579 | 2:12.1 | 152 | 870 | 37 | 21 | 131 |
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Workout Graph
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