Jurgen Whitehouse 8x1000m/2:00r row
8,000
Meters
29:11.7
Time
1:49.4
Pace
600
Calories
151
Heart Rate
| Rest Distance | 843 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 8,843 |
| Overall Time | 45:11.7 |
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1233 |
| Stroke Rate | 23 |
| Stroke Count | 791 |
| Drag Factor | 128 |
May 09, 2026 11:51:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:11.7 | 8,000 | 1:49.4 | 267 | 1233 | 23 | 151 |
| 3:39.8 | 1,000 | 1:49.9 | 264 | 1228 | 24 | 135 |
| 3:38.8 | 1,000 | 1:49.4 | 267 | 1234 | 24 | 144 |
| 3:38.9 | 1,000 | 1:49.4 | 267 | 1233 | 24 | 149 |
| 3:39.0 | 1,000 | 1:49.5 | 267 | 1232 | 24 | 154 |
| 3:39.1 | 1,000 | 1:49.5 | 266 | 1232 | 24 | 155 |
| 3:38.4 | 1,000 | 1:49.2 | 269 | 1236 | 24 | 157 |
| 3:38.9 | 1,000 | 1:49.4 | 267 | 1233 | 24 | 157 |
| 3:38.9 | 1,000 | 1:49.4 | 267 | 1233 | 24 | 159 |
| r843 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.