Jurgen Whitehouse 13:57 row
3,530
Meters
13:57.2
Time
1:58.5
Pace
238
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 21 |
| Stroke Count | 297 |
| Drag Factor | 118 |
January 23, 2026 11:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:57.2 | 3,530 | 1:58.5 | 210 | 1023 | 238 | 21 |
| 6:00.0 | 1,531 | 1:57.5 | 215 | 1040 | 104 | 22 |
| 12:00.0 | 1,524 | 1:58.1 | 212 | 1030 | 103 | 22 |
| 13:57.2 | 476 | 2:03.1 | 188 | 952 | 31 | 21 |
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Workout Graph
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