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Apr 20 Mindful May Meters Challenge is Back!
Apr 14 Five BikeErg Workouts for Runners
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Log

Date Workout Score Ave Comments Action
10/30/25 2:38 515m 2:33.8 View workout
10/30/25 6x1000m/3:00r 22:25.1 1:52.0 View workout
10/30/25 6:01 1,274m 2:21.7 View workout
10/28/25 2:06 394m 2:39.8 View workout
10/28/25 5x1500m/3:00r 28:45.4 1:55.0 View workout
10/28/25 5:08 1,123m 2:17.2 View workout
10/26/25 2:05 381m 2:44.6 View workout
10/26/25 4x2000m/3:00r 30:54.7 1:55.9 View workout
10/26/25 5:41 1,263m 2:15.1 View workout
10/21/25 2:04 418m 2:28.5 View workout
10/21/25 2x3000m/3:00r 23:18.2 1:56.5 View workout
10/21/25 6:01 1,294m 2:19.7 View workout
10/17/25 25:06 5,517m 2:16.5 View workout
10/16/25 5:25 1,015m 2:40.4 View workout
10/16/25 250m 0:43.0 1:26.0 View workout
10/16/25 20:06 4,465m 2:15.0 View workout
10/15/25 5:06 900m 2:50.2 View workout
10/15/25 1000m 3:14.4 1:37.2 View workout
10/15/25 2:39 509m 2:36.1 View workout
10/15/25 500m 1:41.5 1:41.5 View workout
10/15/25 11:23 2,277m 2:30.0 View workout
10/14/25 2x7:00/5:00r 3,868m 1:48.5 View workout
10/14/25 7:16 1,561m 2:19.7 View workout
10/13/25 10:06 2,141m 2:21.7 View workout
10/12/25 5:03 928m 2:43.4 View workout