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Federico Perinati v10:00/r...17 row

8,168

Meters

32:59.4

Time

2:01.1

Pace

560

Calories

138

Heart Rate

Rest Distance0
Rest Time
Overall Distance8,168
Overall Time32:59.4
Average Watts197
Calories Per Hour1018
Stroke Rate22
Stroke Count739
Drag Factor123

October 14, 2026 19:31:50

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | w50 p20 on Heritage Circuit, Bled - w50 p20

Intervals

Time Meters Pace Watts Cal/Hr S/M
32:59.4 8,168 2:01.1 197 1018 22 138
10:00.0 2,283 2:11.4 154 846 21 135
0:30.0 153 1:38.0 371 1680 36 144
2:00.0 486 2:03.4 186 960 21 133
0:30.0 154 1:37.4 379 1560 36 137
2:00.0 488 2:02.9 188 960 22 139
0:30.0 156 1:36.1 394 1680 36 157
2:00.0 494 2:01.4 195 1020 22 142
0:30.0 156 1:36.1 394 1560 38 159
2:00.0 491 2:02.1 192 990 21 144
0:30.0 157 1:35.5 401 1680 38 162
2:00.0 495 2:01.2 197 990 22 150
0:30.0 156 1:36.1 394 1680 36 162
2:00.0 494 2:01.4 195 990 22 149
0:30.0 158 1:34.9 409 1800 38 160
2:00.0 532 1:52.7 244 1140 23 157
5:00.0 1,216 2:03.3 186 972 19 151
0:29.4 99 2:28.4 107 734 14 140

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Workout Graph

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