Tuna Baytas 30:04 row
7,148
Meters
30:04.9
Time
2:06.2
Pace
451
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 21 |
| Stroke Count | 631 |
| Drag Factor | 118 |
August 21, 2026 13:08:07
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:04.9 | 7,148 | 2:06.2 | 174 | 899 | 451 | 21 |
| 5:00.0 | 1,172 | 2:07.9 | 167 | 864 | 72 | 20 |
| 10:00.0 | 1,176 | 2:07.5 | 169 | 888 | 74 | 20 |
| 15:00.0 | 1,182 | 2:06.9 | 171 | 876 | 73 | 21 |
| 20:00.0 | 1,185 | 2:06.5 | 173 | 900 | 75 | 21 |
| 25:00.0 | 1,190 | 2:06.0 | 175 | 900 | 75 | 21 |
| 30:00.0 | 1,243 | 2:00.6 | 199 | 984 | 82 | 23 |
| 30:04.9 | 0 |
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Workout Graph
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Rowed on EXR: EXR | Just Row in Arsenal Ring, Boston