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Bob Wallace v0:20/0:10r...24 row

1,952

Meters

8:00.0

Time

2:02.9

Pace

118

Calories

Rest Distance1,395
Rest Time9:30.0
Overall Distance3,347
Overall Time17:30.0
Average Watts188
Calories Per Hour885
Stroke Rate27
Stroke Count438
Drag Factor118

October 15, 2026 15:16:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 1,952 2:02.9 188 885 27
0:20.0 80 2:05.0 179 900 27
r: 0:10 36
0:20.0 83 2:00.4 200 900 27
r: 0:10 32
0:20.0 81 2:03.4 186 900 27
r: 0:10 30
0:20.0 80 2:05.0 179 900 27
r: 0:10 29
0:20.0 78 2:08.2 166 720 27
r: 0:10 30
0:20.0 81 2:03.4 186 900 27
r: 0:10 27
0:20.0 79 2:06.5 173 720 27
r: 0:10 28
0:20.0 84 1:59.0 207 900 30
r: 2:00 250
0:20.0 84 1:59.0 207 900 27
r: 0:10 31
0:20.0 83 2:00.4 200 900 27
r: 0:10 26
0:20.0 81 2:03.4 186 900 27
r: 0:10 28
0:20.0 82 2:01.9 193 900 30
r: 0:10 28
0:20.0 80 2:05.0 179 900 27
r: 0:10 28
0:20.0 80 2:05.0 179 900 27
r: 0:10 28
0:20.0 82 2:01.9 193 900 30
r: 0:10 28
0:20.0 81 2:03.4 186 900 30
r: 2:00 233
0:20.0 84 1:59.0 207 900 27
r: 0:10 30
0:20.0 82 2:01.9 193 900 27
r: 0:10 29
0:20.0 82 2:01.9 193 900 27
r: 0:10 28
0:20.0 81 2:03.4 186 900 27
r: 0:10 27
0:20.0 82 2:01.9 193 900 30
r: 0:10 27
0:20.0 80 2:05.0 179 900 27
r: 0:10 30
0:20.0 83 2:00.4 200 900 30
r: 0:10 26
0:20.0 84 1:59.0 207 900 30
r: 2:00 306
r1,395

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Workout Graph

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