Bob Wallace 1000m row
1,000
Meters
4:58.0
Time
2:29.0
Pace
52
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 24 |
| Stroke Count | 119 |
| Drag Factor | 120 |
July 26, 2026 16:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:58.0 | 1,000 | 2:29.0 | 106 | 628 | 52 | 24 |
| 0:59.8 | 200 | 2:29.5 | 105 | 602 | 10 | 24 |
| 0:58.4 | 400 | 2:26.0 | 112 | 678 | 11 | 24 |
| 0:58.6 | 600 | 2:26.5 | 111 | 675 | 11 | 25 |
| 1:00.0 | 800 | 2:30.0 | 104 | 600 | 10 | 24 |
| 1:01.1 | 1,000 | 2:32.7 | 98 | 589 | 10 | 24 |
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Workout Graph
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