John Adcock
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/27/21 | 3x1000m/5:00r | 10:28.7 | 1:44.7 | RowErg | View workout | |
| 11/27/21 | 4:26 | 1,015m | 2:11.3 | RowErg | View workout | |
| 11/25/21 | 22:10.7 | 6,000m | 1:50.8 | RowErg | View workout | |
| 11/23/21 | 45:00.0 | 11,251m | 1:59.9 | RowErg | View workout | |
| 11/22/21 | 5000m | 18:21.2 | 1:50.1 | RowErg | View workout | |
| 11/18/21 | 5000m | 22:17.9 | 2:13.7 | SkiErg | View workout | |
| 11/16/21 | 41:18.5 | 10,000m | 2:03.9 | RowErg | View workout | |
| 11/11/21 | 10000m | 41:25.6 | 2:04.2 | RowErg | View workout | |
| 11/09/21 | 30:00.0 | 7,719m | 1:56.5 | RowErg | View workout | |
| 11/04/21 | 30:00.0 | 7,808m | 1:55.2 | RowErg | View workout | |
| 11/03/21 | 10000m | 41:36.4 | 2:04.8 | RowErg | View workout | |
| 10/28/21 | 33:00.0 | 8,598m | 1:55.1 | RowErg | View workout | |
| 10/27/21 | 5000m | 18:28.4 | 1:50.8 | RowErg | View workout | |
| 10/26/21 | 8:32.5 | 2,292m | 1:51.8 | RowErg | View workout | |
| 10/14/21 | 3x11:00/3:00r | 8,754m | 1:53.0 | RowErg | View workout | |
| 10/13/21 | 10000m | 41:51.6 | 2:05.5 | RowErg | View workout | |
| 10/12/21 | 30:00 | 7,853m | 1:54.6 | RowErg | View workout | |
| 10/07/21 | 40:00.0 | 10,225m | 1:57.3 | RowErg | View workout | |
| 10/06/21 | 10000m | 41:47.8 | 2:05.3 | RowErg | View workout | |
| 10/05/21 | 30:00 | 7,832m | 1:54.9 | RowErg | View workout | |
| 10/03/21 | 3x6000m/2:00r | 1:15:57.8 | 2:06.6 | RowErg | View workout | |
| 10/01/21 | 3x11:00/3:00r | 8,718m | 1:53.5 | RowErg | View workout | |
| 09/28/21 | 30:00 | 7,778m | 1:55.7 | RowErg | View workout | |
| 09/23/21 | 2x20:00/4:00r | 10,272m | 1:56.8 | RowErg | View workout | |
| 09/21/21 | 5000m | 18:39.2 | 1:51.9 | RowErg | View workout |