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James McNeal 10000m row

10,000

Meters

39:45.3

Time

1:59.2

Pace

657

Calories

162

Heart Rate

Average Watts206
Calories Per Hour991
Stroke Rate25
Stroke Count1034
Drag Factor144

June 09, 2020 09:05:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
39:45.3 10,000 1:59.2 206 991 657 25 162
1:58.8 500 1:58.8 209 1000 33 26 143
1:59.0 1,000 1:59.0 208 998 33 25 153
1:58.8 1,500 1:58.8 209 1000 33 25 155
1:57.8 2,000 1:57.8 214 1008 33 26 161
1:59.2 2,500 1:59.2 207 996 33 25 159
1:58.5 3,000 1:58.5 210 1002 33 26 162
2:00.3 3,500 2:00.3 201 987 33 25 161
1:59.4 4,000 1:59.4 206 994 33 26 161
2:01.1 4,500 2:01.1 197 951 32 26 159
1:59.0 5,000 1:59.0 208 998 33 26 164
2:00.9 5,500 2:00.9 198 952 32 25 163
1:59.7 6,000 1:59.7 204 992 33 26 166
2:01.4 6,500 2:01.4 196 948 32 26 162
1:58.8 7,000 1:58.8 209 1000 33 26 167
2:02.1 7,500 2:02.1 192 943 32 26 166
1:59.6 8,000 1:59.6 205 993 33 27 168
2:01.4 8,500 2:01.4 196 948 32 26 167
1:58.7 9,000 1:58.7 209 1000 33 27 170
1:58.0 9,500 1:58.0 213 1006 33 27 172
1:52.9 10,000 1:52.9 243 1116 35 28 174

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Workout Graph

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