James McNeal 2500m row
2,500
Meters
9:47.9
Time
1:57.5
Pace
168
Calories
169
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 25 |
| Stroke Count | 251 |
| Drag Factor | 134 |
May 28, 2020 10:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:47.9 | 2,500 | 1:57.5 | 215 | 1028 | 168 | 25 | 169 |
| 1:56.0 | 500 | 1:56.0 | 224 | 1055 | 34 | 27 | 162 |
| 1:57.3 | 1,000 | 1:57.3 | 217 | 1043 | 34 | 25 | 169 |
| 1:58.4 | 1,500 | 1:58.4 | 211 | 1003 | 33 | 25 | 170 |
| 1:59.2 | 2,000 | 1:59.2 | 207 | 996 | 33 | 25 | 172 |
| 1:56.9 | 2,500 | 1:56.9 | 219 | 1047 | 34 | 26 | 174 |
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Workout Graph
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