James McNeal 12:00 row
2,706
Meters
12:00.0
Time
2:13.0
Pace
161
Calories
144
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 25 |
| Stroke Count | 300 |
| Drag Factor | 136 |
May 15, 2020 10:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,706 | 2:13.0 | 149 | 805 | 161 | 25 | 144 |
| 3:00.0 | 706 | 2:07.4 | 169 | 880 | 44 | 26 | 148 |
| 6:00.0 | 660 | 2:16.3 | 138 | 760 | 38 | 25 | 143 |
| 9:00.0 | 654 | 2:17.6 | 134 | 760 | 38 | 25 | 142 |
| 12:00.0 | 686 | 2:11.1 | 155 | 820 | 41 | 25 | 146 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.