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James McNeal 6000m row

6,000

Meters

24:33.9

Time

2:02.8

Pace

378

Calories

158

Heart Rate

Average Watts189
Calories Per Hour923
Stroke Rate25
Stroke Count630
Drag Factor135

October 18, 2019 10:18:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
24:33.9 6,000 2:02.8 189 923 378 25 158
0:58.6 250 1:57.2 217 1044 17 27 132
0:59.3 500 1:58.6 210 971 16 26 141
1:00.2 750 2:00.4 201 956 16 25 145
1:00.0 1,000 2:00.0 203 960 16 26 149
1:00.8 1,250 2:01.6 195 947 16 26 151
1:01.5 1,500 2:03.0 188 936 16 25 155
1:01.6 1,750 2:03.2 187 935 16 25 157
1:01.7 2,000 2:03.4 186 933 16 25 159
1:01.8 2,250 2:03.6 185 932 16 25 159
1:05.1 2,500 2:10.2 159 829 15 26 155
1:01.8 2,750 2:03.6 185 932 16 26 156
1:03.3 3,000 2:06.6 172 853 15 26 158
1:02.8 3,250 2:05.6 177 859 15 25 160
1:03.4 3,500 2:06.8 172 851 15 26 159
1:03.5 3,750 2:07.0 171 850 15 25 160
1:02.6 4,000 2:05.2 178 862 15 25 162
1:02.1 4,250 2:04.2 183 869 15 26 165
1:01.9 4,500 2:03.8 184 930 16 25 164
1:04.7 4,750 2:09.4 162 834 15 26 162
0:59.1 5,000 1:58.2 212 974 16 25 168
0:59.5 5,250 1:59.0 208 968 16 26 171
1:00.9 5,500 2:01.8 194 945 16 27 169
0:59.1 5,750 1:58.2 212 974 16 26 171
0:58.5 6,000 1:57.0 219 1046 17 27 173

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Workout Graph

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