James McNeal 2000m row
2,000
Meters
8:11.3
Time
2:02.8
Pace
126
Calories
169
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 24 |
| Stroke Count | 204 |
| Drag Factor | 135 |
October 02, 2019 14:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:11.3 | 2,000 | 2:02.8 | 189 | 923 | 126 | 24 | 169 |
| 1:00.2 | 250 | 2:00.4 | 201 | 956 | 16 | 26 | 156 |
| 1:00.6 | 500 | 2:01.2 | 197 | 950 | 16 | 25 | 166 |
| 1:02.6 | 750 | 2:05.2 | 178 | 862 | 15 | 25 | 168 |
| 1:02.8 | 1,000 | 2:05.6 | 177 | 859 | 15 | 24 | 169 |
| 1:01.9 | 1,250 | 2:03.8 | 184 | 930 | 16 | 25 | 172 |
| 1:01.3 | 1,500 | 2:02.6 | 190 | 939 | 16 | 24 | 174 |
| 1:01.5 | 1,750 | 2:03.0 | 188 | 936 | 16 | 25 | 175 |
| 1:00.2 | 2,000 | 2:00.4 | 201 | 956 | 16 | 26 | 175 |
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Workout Graph
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